Friday, May 8, 2015

Pre-Dawn Friday

 Why am I am I up at this unholy hour?  Yes, I went to bed relatively early but not to merit this.  Seems silly albeit beautiful with the splinters of sunlight and the birds chirping away.

I had been to yoga in the morning for an hour then came home and puttered around until I had to go teach Silent Yoga at 5.  That class we do the hour long sequence with them.  I worked them hard - we did 25 of the 26 Bikram asanas at least once. I had the lights dimmed and the Hindu Raga musice streaming.  It was a lovely class if I do say so myself.  I got home not too late and showered, ate and went to bed right after the weather on the news.  So why am I up?

Thought it would be OK, I can always take a nap but then I see the "no parking" signs along the street and the notice they'll be crack sealing our street today.  That will make for some big truck action to go along with the machinery working the light rail extension at the end of the block.  There may not be a nap in my future.

Here it is - Sunrise.  Time to meditate I guess.....