Sunscreen blocks UV rays which can lead to a vitamin D deficiencies. Vitamin D has been shown to reduce the risk of many cancers and for someone like me with osteoporosis it's essential to keep my brittle bones strong.
Married to a redhead shows me just how easy it is to damage the skin and having spent my life in the sun baking myself slathered in cocoa butter; I am now rather obsessive about sunscreen. I see pasty white men riding shirtless around Phoenix and it makes me worry about their skin!
However the chemicals in sunscreens I am not so thrilled with. The pool chemicals are enough - our skin needs some natural protection and moisture. So I did some research, found some recipes and directions then modified it. Here goes!
DIY Natural Sunscreen
Ingredients:
1/2 cup Extra Virgin Coconut Oil
1/4 cup Shea Butter
1/4 cup Grated bees wax packed
2 Tbs Non nano Zinc Oxide Powder
A few drops of Vitamin E-Oil(optional)
10-20 drops Essential oils (for sun protection use carrot seed, mryhh - fot bug repellant option use Citronella, Cedar Wood, Lavender, Peppermint)
Start with 1/4 cup of organic Shea butter and 1/4 cup of grated organic beeswax.
Directions say to put those with 1/2 cup coconut oil into a double boiler. Except here in Arizona our coconut oil at room temp is already liquid.
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